Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Roasted Vegetables

Savor a perfectly roasted chicken paired with a medley of crispy roasted vegetables. This dish boasts tender, juicy chicken enhanced by aromatic herbs and a blend of color and texture from vibrant vegetables, all culminating in a delightfully balanced and flavorful plate.

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NUTRITION

414kcal
Protein
55.5g
Fat
10.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Vegetables

1 teaspoon Olive Oil

1 teaspoon Dried Rosemary

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on the baking sheet and drizzle lightly with olive oil. Season with dried rosemary, garlic powder, salt, and pepper.

  • 3

    In a mixing bowl, toss the mixed vegetables with a splash of olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the vegetables in a single layer around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then serve alongside the roasted vegetables.

Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Roasted Vegetables

Savor a perfectly roasted chicken paired with a medley of crispy roasted vegetables. This dish boasts tender, juicy chicken enhanced by aromatic herbs and a blend of color and texture from vibrant vegetables, all culminating in a delightfully balanced and flavorful plate.

NUTRITION

414kcal
Protein
55.5g
Fat
10.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Vegetables

1 teaspoon Olive Oil

1 teaspoon Dried Rosemary

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on the baking sheet and drizzle lightly with olive oil. Season with dried rosemary, garlic powder, salt, and pepper.

  • 3

    In a mixing bowl, toss the mixed vegetables with a splash of olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the vegetables in a single layer around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then serve alongside the roasted vegetables.