Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean, juicy grilled chicken paired with fluffy quinoa and vibrant, steamed broccoli. This meal is a harmonious blend of protein and wholesome grains, perfectly suited for a nutritious lunch.

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NUTRITION

Protein

41.7g

Fat

6.6g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite spices, such as salt, pepper, and a squeeze of lemon for added freshness.
3
Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
4
Meanwhile, prepare quinoa according to package instructions. Use about 0.75 cup cooked quinoa for this serving.
5
Steam the broccoli until it is tender yet crisp, approximately 4-5 minutes.
6
Plate the grilled chicken alongside the quinoa and broccoli. Enjoy your balanced and nutritious lunch!