Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light yet satisfying flavors of perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. This wholesome, balanced lunch offers a delightful mix of textures and a fresh, vibrant flavor profile to keep you energized throughout the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
43.1g
Fat
11.2g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and dash of black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper. Spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until it becomes tender and slightly crispy on the edges.

  • 7

    To serve, place the cooked quinoa on a plate, top with sliced grilled chicken breast, and add a serving of roasted broccoli. Enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light yet satisfying flavors of perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. This wholesome, balanced lunch offers a delightful mix of textures and a fresh, vibrant flavor profile to keep you energized throughout the day.

NUTRITION

395kcal
Protein
43.1g
Fat
11.2g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and dash of black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper. Spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until it becomes tender and slightly crispy on the edges.

  • 7

    To serve, place the cooked quinoa on a plate, top with sliced grilled chicken breast, and add a serving of roasted broccoli. Enjoy your balanced, protein-packed lunch.