Crispy Buffalo Chicken Wraps with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Greens

Enjoy a satisfying wrap featuring crispy, spicy buffalo chicken paired with a refreshing medley of fresh greens and a cool, tangy Greek yogurt drizzle. This dish brings together savory perfectly seasoned chicken, a hint of spice, and wholesome veggies for an energizing meal that's as delicious as it is balanced.

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NUTRITION

390kcal
Protein
50.5g
Fat
12g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1/4 cup Plain Non-Fat Greek Yogurt

1 cup Mixed Greens

1 portion Avocado Slice

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. Lightly coat the chicken breast with a small amount of cooking spray or oil if desired.

  • 2

    Season the chicken with salt and pepper. Cook the chicken breast for about 5-7 minutes per side or until the internal temperature reaches 165°F. Remove from heat and let rest for a couple of minutes.

  • 3

    Shred or slice the cooked chicken into bite-sized pieces. Toss the chicken pieces in the buffalo sauce until well coated.

  • 4

    Warm the whole wheat tortilla in a skillet for about 30 seconds on each side, or microwave for 15 seconds to make it pliable.

  • 5

    Spread the Greek yogurt along the center of the tortilla as a cooling counterpart to the spicy chicken.

  • 6

    Layer the mixed greens evenly over the yogurt, then add the buffalo chicken. Top with a fresh slice of avocado.

  • 7

    Fold the sides of the tortilla over the filling and roll tightly to form a wrap. Slice in half if desired and serve immediately.

Crispy Buffalo Chicken Wraps with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Greens

Enjoy a satisfying wrap featuring crispy, spicy buffalo chicken paired with a refreshing medley of fresh greens and a cool, tangy Greek yogurt drizzle. This dish brings together savory perfectly seasoned chicken, a hint of spice, and wholesome veggies for an energizing meal that's as delicious as it is balanced.

NUTRITION

390kcal
Protein
50.5g
Fat
12g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1/4 cup Plain Non-Fat Greek Yogurt

1 cup Mixed Greens

1 portion Avocado Slice

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. Lightly coat the chicken breast with a small amount of cooking spray or oil if desired.

  • 2

    Season the chicken with salt and pepper. Cook the chicken breast for about 5-7 minutes per side or until the internal temperature reaches 165°F. Remove from heat and let rest for a couple of minutes.

  • 3

    Shred or slice the cooked chicken into bite-sized pieces. Toss the chicken pieces in the buffalo sauce until well coated.

  • 4

    Warm the whole wheat tortilla in a skillet for about 30 seconds on each side, or microwave for 15 seconds to make it pliable.

  • 5

    Spread the Greek yogurt along the center of the tortilla as a cooling counterpart to the spicy chicken.

  • 6

    Layer the mixed greens evenly over the yogurt, then add the buffalo chicken. Top with a fresh slice of avocado.

  • 7

    Fold the sides of the tortilla over the filling and roll tightly to form a wrap. Slice in half if desired and serve immediately.