Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A velvety and refreshingly light mousse blending smooth nonfat Greek yogurt and a touch of whey protein for a rich protein punch, complemented by a burst of naturally sweet mixed berries and a hint of honey, finished with a sprinkle of chia seeds for a delightful texture.

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NUTRITION

Protein

37.5g

Fat

5.2g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until smooth and uniformly blended.
2
Gently fold in the mixed berries, being careful not to break them up too much to maintain the mousse's texture.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to incorporate all flavors.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled in dessert cups and enjoy a silky, protein-packed treat.