Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Enjoy a light yet satisfying bowl featuring a perfectly grilled chicken breast atop a bed of fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. The flavors meld together harmoniously for a refreshing, nutrient-packed lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
42.8g
Fat
13.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1.5 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crisp.

  • 6

    Once the chicken is done, slice it thinly and serve over the bed of cooked quinoa, topped with the roasted broccoli.

  • 7

    Drizzle the remaining olive oil over the broccoli and quinoa for extra flavor, and enjoy your nutritious lunch.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Enjoy a light yet satisfying bowl featuring a perfectly grilled chicken breast atop a bed of fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. The flavors meld together harmoniously for a refreshing, nutrient-packed lunch.

NUTRITION

405kcal
Protein
42.8g
Fat
13.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crisp.

  • 6

    Once the chicken is done, slice it thinly and serve over the bed of cooked quinoa, topped with the roasted broccoli.

  • 7

    Drizzle the remaining olive oil over the broccoli and quinoa for extra flavor, and enjoy your nutritious lunch.