YOUR SOLIN GENERATED RECIPE
Sticky Baked Teriyaki Chicken with Roasted Broccoli
Savor this deliciously sticky teriyaki chicken paired with perfectly roasted broccoli. The chicken is marinated in teriyaki sauce to develop a rich, savory flavor while baking until tender, and the broccoli is roasted with a drizzle of olive oil to enhance its natural sweetness and crunch. A simple, clean dish that fits snugly within your macro goals.
INGREDIENTS
6 oz Chicken Breast
2 tbsp Teriyaki Sauce
2 cups Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
Place the chicken breast in a bowl and pour 2 tablespoons of teriyaki sauce over it. Let it marinade for about 15 minutes to absorb the flavors.
In a separate bowl, toss the broccoli with 1 tablespoon of olive oil (add salt and pepper if desired) until evenly coated.
Arrange the marinated chicken and seasoned broccoli on the baking tray, ensuring they are spread out evenly.
Bake for 20-25 minutes until the chicken is fully cooked and the broccoli is tender with slightly crispy edges.
Remove from the oven, let the chicken rest for a few minutes, then slice it and serve alongside the roasted broccoli. Enjoy your healthy, protein-packed meal!