Seared Turkey Patties with Garlic Green Beans and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Garlic Green Beans and Feta

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Garlic Green Beans and Feta

Enjoy a savory dinner featuring lightly seasoned seared turkey patties paired with crisp garlic green beans, finished with a sprinkle of tangy feta cheese. This dish balances lean protein, vibrant vegetables, and a touch of creamy cheese for a well-rounded and satisfying meal.

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NUTRITION

360kcal
Protein
36.2g
Fat
20.7g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Green Beans

1 oz Feta Cheese

1 tsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with one minced garlic clove, salt, and pepper. Form the mixture into two even patties.

  • 2

    Preheat a skillet over medium-high heat and add the olive oil.

  • 3

    Place the turkey patties in the skillet and sear each side for about 4-5 minutes until fully cooked and golden brown.

  • 4

    While the patties are cooking, trim the ends of the green beans. In another pan, lightly sauté the green beans with the remaining minced garlic over medium heat until tender-crisp, about 4-5 minutes. Season with a pinch of salt.

  • 5

    Plate the turkey patties and top with the sautéed green beans. Sprinkle crumbled feta cheese over the top.

  • 6

    Serve warm and enjoy your balanced, flavorful dinner.

Seared Turkey Patties with Garlic Green Beans and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Garlic Green Beans and Feta

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Garlic Green Beans and Feta

Enjoy a savory dinner featuring lightly seasoned seared turkey patties paired with crisp garlic green beans, finished with a sprinkle of tangy feta cheese. This dish balances lean protein, vibrant vegetables, and a touch of creamy cheese for a well-rounded and satisfying meal.

NUTRITION

360kcal
Protein
36.2g
Fat
20.7g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Green Beans

1 oz Feta Cheese

1 tsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with one minced garlic clove, salt, and pepper. Form the mixture into two even patties.

  • 2

    Preheat a skillet over medium-high heat and add the olive oil.

  • 3

    Place the turkey patties in the skillet and sear each side for about 4-5 minutes until fully cooked and golden brown.

  • 4

    While the patties are cooking, trim the ends of the green beans. In another pan, lightly sauté the green beans with the remaining minced garlic over medium heat until tender-crisp, about 4-5 minutes. Season with a pinch of salt.

  • 5

    Plate the turkey patties and top with the sautéed green beans. Sprinkle crumbled feta cheese over the top.

  • 6

    Serve warm and enjoy your balanced, flavorful dinner.