Grilled Chicken Breast with Roasted Broccoli and Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Parmesan

Savor the simplicity of grilled chicken paired with tender roasted broccoli and a sprinkle of sharp Parmesan cheese. Enhanced with a fragrant olive oil drizzle and fresh seasonings, this dish delivers a harmonious blend of savory flavors and a satisfying, balanced crunch, perfect for a light yet nourishing lunch.

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NUTRITION

342kcal
Protein
36.7g
Fat
16.9g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 piece (approx 3.5 oz) Chicken Breast

1 cup cooked Broccoli

1 tablespoon grated Parmesan Cheese

2.5 teaspoons Olive Oil

Salt, Pepper, and Garlic Powder to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked through and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and sprinkle the Parmesan cheese on top.

  • 8

    Optional: Drizzle any remaining olive oil over the chicken for extra flavor before serving.

Grilled Chicken Breast with Roasted Broccoli and Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Parmesan

Savor the simplicity of grilled chicken paired with tender roasted broccoli and a sprinkle of sharp Parmesan cheese. Enhanced with a fragrant olive oil drizzle and fresh seasonings, this dish delivers a harmonious blend of savory flavors and a satisfying, balanced crunch, perfect for a light yet nourishing lunch.

NUTRITION

342kcal
Protein
36.7g
Fat
16.9g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 piece (approx 3.5 oz) Chicken Breast

1 cup cooked Broccoli

1 tablespoon grated Parmesan Cheese

2.5 teaspoons Olive Oil

Salt, Pepper, and Garlic Powder to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked through and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and sprinkle the Parmesan cheese on top.

  • 8

    Optional: Drizzle any remaining olive oil over the chicken for extra flavor before serving.