Hearty Lean Beef Bolognese with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Bolognese with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Bolognese with Whole Wheat Spaghetti

Savor the rich flavors of a classic Bolognese made lean and wholesome. Tender lean beef simmered with tomatoes, carrots, celery, and aromatic garlic creates a hearty sauce that perfectly complements whole wheat spaghetti. This dish offers a balanced medley of robust flavors and textures, making it a satisfying meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

543kcal
Protein
41.3g
Fat
19.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 oz Whole Wheat Spaghetti (dry)

1 cup Diced Tomatoes

1/4 medium Onion

1/2 medium Carrot

1 stalk Celery

1 clove Garlic

1 tsp Olive Oil

Herbs and Spices to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and add whole wheat spaghetti. Cook according to package directions until al dente, then drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the chopped onion, carrot, celery, and garlic. Sauté until the vegetables soften, about 4-5 minutes.

  • 3

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked.

  • 4

    Stir in the diced tomatoes and add herbs and spices (basil, oregano, salt, and pepper) to taste. Allow the sauce to simmer for 8-10 minutes so the flavors meld together.

  • 5

    Combine the cooked spaghetti with the Bolognese sauce, tossing gently to coat the pasta evenly.

  • 6

    Serve warm, garnished with a sprinkle of fresh basil if desired.

Hearty Lean Beef Bolognese with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Bolognese with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Bolognese with Whole Wheat Spaghetti

Savor the rich flavors of a classic Bolognese made lean and wholesome. Tender lean beef simmered with tomatoes, carrots, celery, and aromatic garlic creates a hearty sauce that perfectly complements whole wheat spaghetti. This dish offers a balanced medley of robust flavors and textures, making it a satisfying meal for any time of day.

NUTRITION

543kcal
Protein
41.3g
Fat
19.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 oz Whole Wheat Spaghetti (dry)

1 cup Diced Tomatoes

1/4 medium Onion

1/2 medium Carrot

1 stalk Celery

1 clove Garlic

1 tsp Olive Oil

Herbs and Spices to taste

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and add whole wheat spaghetti. Cook according to package directions until al dente, then drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the chopped onion, carrot, celery, and garlic. Sauté until the vegetables soften, about 4-5 minutes.

  • 3

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked.

  • 4

    Stir in the diced tomatoes and add herbs and spices (basil, oregano, salt, and pepper) to taste. Allow the sauce to simmer for 8-10 minutes so the flavors meld together.

  • 5

    Combine the cooked spaghetti with the Bolognese sauce, tossing gently to coat the pasta evenly.

  • 6

    Serve warm, garnished with a sprinkle of fresh basil if desired.