Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light and refreshing dessert that combines the creaminess of nonfat Greek yogurt with the rich flavor of vanilla whey protein, accented by the natural sweetness of fresh blueberries and a hint of texture from chia seeds. This mousse is perfectly balanced to satisfy your dessert cravings while keeping your protein and calorie goals in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

229kcal
Protein
33.4g
Fat
2.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/3 cup Blueberries

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and well incorporated.

  • 2

    Gently fold in the fresh blueberries and chia seeds, ensuring an even distribution throughout the mousse.

  • 3

    Refrigerate for at least 30 minutes to allow the chia seeds to swell slightly and the mousse to chill.

  • 4

    Serve chilled as a delightful, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light and refreshing dessert that combines the creaminess of nonfat Greek yogurt with the rich flavor of vanilla whey protein, accented by the natural sweetness of fresh blueberries and a hint of texture from chia seeds. This mousse is perfectly balanced to satisfy your dessert cravings while keeping your protein and calorie goals in check.

NUTRITION

229kcal
Protein
33.4g
Fat
2.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/3 cup Blueberries

1 tsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and well incorporated.

  • 2

    Gently fold in the fresh blueberries and chia seeds, ensuring an even distribution throughout the mousse.

  • 3

    Refrigerate for at least 30 minutes to allow the chia seeds to swell slightly and the mousse to chill.

  • 4

    Serve chilled as a delightful, protein-packed dessert.