Crispy Baked Chicken with Fresh Grape and Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fresh Grape and Greens Salad

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fresh Grape and Greens Salad

Enjoy a vibrant and satisfying plate featuring a lightly seasoned crispy baked chicken paired with a refreshing salad of sweet red grapes and tender mixed greens. The dish is elevated with a hint of olive oil, salt, and garlic, creating a balanced, texturally interesting meal perfect for any mealtime.

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NUTRITION

348kcal
Protein
37g
Fat
8.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Red Grapes

2 cups Mixed Greens (Spinach and Arugula)

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry, then lightly coat it with olive oil and season generously with salt, pepper, and garlic powder.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and bake for approximately 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the salad by combining the mixed greens and red grapes in a bowl. Drizzle a small amount of olive oil and a pinch of salt over the salad, tossing gently to coat.

  • 5

    Once the chicken has finished baking, let it rest for a few minutes before slicing it.

  • 6

    Serve the sliced chicken over or alongside the fresh grape and greens salad. Enjoy your meal!

Crispy Baked Chicken with Fresh Grape and Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fresh Grape and Greens Salad

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fresh Grape and Greens Salad

Enjoy a vibrant and satisfying plate featuring a lightly seasoned crispy baked chicken paired with a refreshing salad of sweet red grapes and tender mixed greens. The dish is elevated with a hint of olive oil, salt, and garlic, creating a balanced, texturally interesting meal perfect for any mealtime.

NUTRITION

348kcal
Protein
37g
Fat
8.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Red Grapes

2 cups Mixed Greens (Spinach and Arugula)

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry, then lightly coat it with olive oil and season generously with salt, pepper, and garlic powder.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and bake for approximately 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the salad by combining the mixed greens and red grapes in a bowl. Drizzle a small amount of olive oil and a pinch of salt over the salad, tossing gently to coat.

  • 5

    Once the chicken has finished baking, let it rest for a few minutes before slicing it.

  • 6

    Serve the sliced chicken over or alongside the fresh grape and greens salad. Enjoy your meal!