Creamy Roasted Red Pepper Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Chicken with Roasted Green Beans

Savor tender roasted chicken infused with a smoky, velvety roasted red pepper sauce paired perfectly with crisp, roasted green beans. This dish delivers a delightful balance of creamy and savory flavors, ideal for a nourishing dinner that satisfies both taste and fitness goals.

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NUTRITION

340kcal
Protein
44.2g
Fat
9.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Red Bell Pepper

1/4 cup Plain Nonfat Greek Yogurt

1 cup Green Beans

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a lightly oiled baking sheet. Season with salt and pepper.

  • 3

    Roast the chicken in the oven for about 20-25 minutes until fully cooked and lightly browned.

  • 4

    Meanwhile, roast the red bell pepper by placing it directly on the oven rack or under a broiler, turning occasionally until the skin is charred and blistered. Once roasted, peel off the charred skin, remove seeds, and chop roughly.

  • 5

    Toss the green beans with olive oil, minced garlic, salt, and pepper. Spread them on another baking sheet and roast in the oven for 12-15 minutes until tender-crisp.

  • 6

    Blend the roasted red bell pepper with the Greek yogurt until smooth to create a creamy sauce. Adjust seasoning with salt and pepper if needed.

  • 7

    Slice the roasted chicken and drizzle the creamy red pepper sauce over it.

  • 8

    Plate the chicken alongside the roasted green beans and serve immediately.

Creamy Roasted Red Pepper Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Chicken with Roasted Green Beans

Savor tender roasted chicken infused with a smoky, velvety roasted red pepper sauce paired perfectly with crisp, roasted green beans. This dish delivers a delightful balance of creamy and savory flavors, ideal for a nourishing dinner that satisfies both taste and fitness goals.

NUTRITION

340kcal
Protein
44.2g
Fat
9.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Red Bell Pepper

1/4 cup Plain Nonfat Greek Yogurt

1 cup Green Beans

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a lightly oiled baking sheet. Season with salt and pepper.

  • 3

    Roast the chicken in the oven for about 20-25 minutes until fully cooked and lightly browned.

  • 4

    Meanwhile, roast the red bell pepper by placing it directly on the oven rack or under a broiler, turning occasionally until the skin is charred and blistered. Once roasted, peel off the charred skin, remove seeds, and chop roughly.

  • 5

    Toss the green beans with olive oil, minced garlic, salt, and pepper. Spread them on another baking sheet and roast in the oven for 12-15 minutes until tender-crisp.

  • 6

    Blend the roasted red bell pepper with the Greek yogurt until smooth to create a creamy sauce. Adjust seasoning with salt and pepper if needed.

  • 7

    Slice the roasted chicken and drizzle the creamy red pepper sauce over it.

  • 8

    Plate the chicken alongside the roasted green beans and serve immediately.