Grilled Chicken Breast Salad with Quinoa and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Citrus Vinaigrette

Enjoy a refreshing lunch featuring a perfectly grilled chicken breast tossed with fluffy quinoa, crisp mixed greens, sweet orange segments, and juicy cherry tomatoes, all lightly dressed in a tangy citrus vinaigrette. This vibrant salad delivers a balanced blend of protein, fruits, and fiber in every bite.

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NUTRITION

430kcal
Protein
32.7g
Fat
17.8g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Salad Greens

1/2 medium Orange (segments)

1/2 cup Cherry Tomatoes

2 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed salad greens, cooked quinoa, orange segments, and cherry tomatoes.

  • 5

    In a small bowl, whisk together the olive oil and lemon juice to create the citrus vinaigrette.

  • 6

    Slice the grilled chicken into strips and add to the salad.

  • 7

    Drizzle the vinaigrette over the salad, toss gently, and serve immediately.

Grilled Chicken Breast Salad with Quinoa and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Citrus Vinaigrette

Enjoy a refreshing lunch featuring a perfectly grilled chicken breast tossed with fluffy quinoa, crisp mixed greens, sweet orange segments, and juicy cherry tomatoes, all lightly dressed in a tangy citrus vinaigrette. This vibrant salad delivers a balanced blend of protein, fruits, and fiber in every bite.

NUTRITION

430kcal
Protein
32.7g
Fat
17.8g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Salad Greens

1/2 medium Orange (segments)

1/2 cup Cherry Tomatoes

2 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed salad greens, cooked quinoa, orange segments, and cherry tomatoes.

  • 5

    In a small bowl, whisk together the olive oil and lemon juice to create the citrus vinaigrette.

  • 6

    Slice the grilled chicken into strips and add to the salad.

  • 7

    Drizzle the vinaigrette over the salad, toss gently, and serve immediately.