Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet indulgent breakfast scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, all sautéed in olive oil and finished with creamy avocado. This dish combines clean protein with healthy fats and a touch of savory goodness, making it a perfect kick-start to your day.

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NUTRITION

392kcal
Protein
33.9g
Fat
24.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g total)

1 cup Spinach (30g)

1 tablespoon Olive Oil (13.5g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until they are nicely browned, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté briefly until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble, stirring until they are fully set and slightly fluffy.

  • 5

    Chop the turkey bacon into bite-size pieces and fold into the egg scramble.

  • 6

    Plate the scramble and top with sliced avocado to incorporate a creamy texture.

  • 7

    Serve hot and enjoy your nutritious breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet indulgent breakfast scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, all sautéed in olive oil and finished with creamy avocado. This dish combines clean protein with healthy fats and a touch of savory goodness, making it a perfect kick-start to your day.

NUTRITION

392kcal
Protein
33.9g
Fat
24.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g total)

1 cup Spinach (30g)

1 tablespoon Olive Oil (13.5g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until they are nicely browned, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté briefly until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble, stirring until they are fully set and slightly fluffy.

  • 5

    Chop the turkey bacon into bite-size pieces and fold into the egg scramble.

  • 6

    Plate the scramble and top with sliced avocado to incorporate a creamy texture.

  • 7

    Serve hot and enjoy your nutritious breakfast!