YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Cottage Cheese and Cherry Tomatoes
Start your day with this vibrant, protein-packed omelet featuring a light and fluffy blend of egg whites and whole eggs, filled with fresh spinach and sweet cherry tomatoes, then finished with a side of creamy low-fat cottage cheese. A touch of olive oil adds richness to this balanced, clean-eating breakfast.
INGREDIENTS
3 large egg whites
2 large whole eggs
1/3 cup low-fat cottage cheese
1 cup fresh spinach
1/2 cup cherry tomatoes
1 tablespoon olive oil
Salt and pepper to taste
PREPARATION
Whisk together the egg whites and whole eggs in a bowl until fully combined. Season with a pinch of salt and pepper.
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
Add fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.
Pour the egg mixture into the skillet, letting it spread evenly. Allow it to cook undisturbed for about 2 minutes until the edges begin to set.
Sprinkle half a cup of halved cherry tomatoes evenly over the omelet. Continue cooking until the eggs are mostly set, about 2 more minutes.
Carefully fold the omelet in half and transfer it to a plate.
Serve the omelet hot with 1/3 cup of low-fat cottage cheese on the side. Enjoy your nutritious, balanced breakfast!