Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings with a perfect spicy BBQ glaze. The wings are seasoned to perfection and baked until the skin is irresistibly crunchy, offering a delightful mix of savory, smoky, and spicy flavors that make for a satisfying meal any time of day.

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NUTRITION

387kcal
Protein
33.7g
Fat
24.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 tablespoon BBQ Sauce

1 teaspoon Olive Oil

1 teaspoon Cayenne Pepper

1 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the BBQ sauce, olive oil, cayenne pepper, garlic powder, salt, and black pepper.

  • 3

    Add the chicken wings to the bowl and toss them gently to ensure they are evenly coated with the spicy BBQ mixture.

  • 4

    Arrange the coated wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through the cooking time to ensure even crispiness.

  • 6

    Once the wings are golden and crispy, remove from the oven and let them cool slightly before serving.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings with a perfect spicy BBQ glaze. The wings are seasoned to perfection and baked until the skin is irresistibly crunchy, offering a delightful mix of savory, smoky, and spicy flavors that make for a satisfying meal any time of day.

NUTRITION

387kcal
Protein
33.7g
Fat
24.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 tablespoon BBQ Sauce

1 teaspoon Olive Oil

1 teaspoon Cayenne Pepper

1 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the BBQ sauce, olive oil, cayenne pepper, garlic powder, salt, and black pepper.

  • 3

    Add the chicken wings to the bowl and toss them gently to ensure they are evenly coated with the spicy BBQ mixture.

  • 4

    Arrange the coated wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through the cooking time to ensure even crispiness.

  • 6

    Once the wings are golden and crispy, remove from the oven and let them cool slightly before serving.