Protein Cheesecake with Chocolate Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Chocolate Swirl

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Chocolate Swirl

A light and creamy no-bake cheesecake that packs a protein punch while satisfying your sweet tooth. This dessert infuses smooth low-fat cream cheese and nonfat Greek yogurt with egg whites, a whole egg, and a hint of chocolate whey protein, enhanced by a delicate chocolate swirl. Perfectly balanced for those mindful of macros, it offers a delightful finish to any meal.

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NUTRITION

404kcal
Protein
51.4g
Fat
14.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

2 oz low-fat cream cheese (56g)

2 large egg whites (70g)

1 large whole egg (50g)

Half scoop chocolate whey protein powder (15g)

1 tsp unsweetened cocoa powder (2.5g)

1/2 tsp vanilla extract

Sweetener (to taste)

Pinch of salt

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PREPARATION

  • 1

    In a blender or food processor, combine nonfat Greek yogurt, low-fat cream cheese, egg whites, whole egg, chocolate whey protein powder, vanilla extract, sweetener, and a pinch of salt. Blend until the mixture is completely smooth and homogenous.

  • 2

    Spoon half of the cheesecake mixture into a small serving dish or ramekin.

  • 3

    In a separate small bowl, combine the unsweetened cocoa powder with a tiny splash of water and a little extra sweetener to form a thin, smooth chocolate sauce.

  • 4

    Add the remaining cheesecake mixture on top of the first layer. Drizzle the chocolate sauce over the top and gently use a knife or skewer to create a marbled swirl effect.

  • 5

    Cover the dish with plastic wrap and refrigerate for at least 3 hours until fully set.

  • 6

    Serve chilled and enjoy your high-protein, guilt-free dessert.

Protein Cheesecake with Chocolate Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Chocolate Swirl

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Chocolate Swirl

A light and creamy no-bake cheesecake that packs a protein punch while satisfying your sweet tooth. This dessert infuses smooth low-fat cream cheese and nonfat Greek yogurt with egg whites, a whole egg, and a hint of chocolate whey protein, enhanced by a delicate chocolate swirl. Perfectly balanced for those mindful of macros, it offers a delightful finish to any meal.

NUTRITION

404kcal
Protein
51.4g
Fat
14.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

2 oz low-fat cream cheese (56g)

2 large egg whites (70g)

1 large whole egg (50g)

Half scoop chocolate whey protein powder (15g)

1 tsp unsweetened cocoa powder (2.5g)

1/2 tsp vanilla extract

Sweetener (to taste)

Pinch of salt

PREPARATION

  • 1

    In a blender or food processor, combine nonfat Greek yogurt, low-fat cream cheese, egg whites, whole egg, chocolate whey protein powder, vanilla extract, sweetener, and a pinch of salt. Blend until the mixture is completely smooth and homogenous.

  • 2

    Spoon half of the cheesecake mixture into a small serving dish or ramekin.

  • 3

    In a separate small bowl, combine the unsweetened cocoa powder with a tiny splash of water and a little extra sweetener to form a thin, smooth chocolate sauce.

  • 4

    Add the remaining cheesecake mixture on top of the first layer. Drizzle the chocolate sauce over the top and gently use a knife or skewer to create a marbled swirl effect.

  • 5

    Cover the dish with plastic wrap and refrigerate for at least 3 hours until fully set.

  • 6

    Serve chilled and enjoy your high-protein, guilt-free dessert.