Cheesy Scrambled Eggs with Spicy Turkey Sausage and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Scrambled Eggs with Spicy Turkey Sausage and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Cheesy Scrambled Eggs with Spicy Turkey Sausage and Roasted Potatoes

Enjoy a savory morning meal featuring fluffy scrambled eggs enriched with a touch of melted cheddar, hearty spicy turkey sausage, and crispy roasted potatoes—a comforting and energizing start to your day.

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NUTRITION

381kcal
Protein
29.9g
Fat
21g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Egg White

3 ounces Spicy Turkey Sausage

0.5 ounce Cheddar Cheese

1 medium Potato

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and dice the medium potato into 1/2-inch cubes.

  • 2

    Toss the diced potatoes with the olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes or until golden and crispy, stirring halfway through.

  • 4

    While the potatoes roast, slice the spicy turkey sausage into rounds and gently sauté in a non-stick skillet over medium heat until lightly browned. Remove from the skillet and set aside.

  • 5

    In a bowl, whisk together the 3 whole eggs and 1 egg white with a pinch of salt and pepper.

  • 6

    Pour the egg mixture into the same skillet over low heat, stirring occasionally. When eggs are softly set, sprinkle in the grated cheddar cheese and add the sautéed turkey sausage.

  • 7

    Continue to gently scramble until the cheese melts and the eggs are cooked to a creamy consistency.

  • 8

    Plate a portion of scrambled eggs and sausage alongside a serving of roasted potatoes. Serve immediately.

Cheesy Scrambled Eggs with Spicy Turkey Sausage and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Scrambled Eggs with Spicy Turkey Sausage and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Cheesy Scrambled Eggs with Spicy Turkey Sausage and Roasted Potatoes

Enjoy a savory morning meal featuring fluffy scrambled eggs enriched with a touch of melted cheddar, hearty spicy turkey sausage, and crispy roasted potatoes—a comforting and energizing start to your day.

NUTRITION

381kcal
Protein
29.9g
Fat
21g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Egg White

3 ounces Spicy Turkey Sausage

0.5 ounce Cheddar Cheese

1 medium Potato

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and dice the medium potato into 1/2-inch cubes.

  • 2

    Toss the diced potatoes with the olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes or until golden and crispy, stirring halfway through.

  • 4

    While the potatoes roast, slice the spicy turkey sausage into rounds and gently sauté in a non-stick skillet over medium heat until lightly browned. Remove from the skillet and set aside.

  • 5

    In a bowl, whisk together the 3 whole eggs and 1 egg white with a pinch of salt and pepper.

  • 6

    Pour the egg mixture into the same skillet over low heat, stirring occasionally. When eggs are softly set, sprinkle in the grated cheddar cheese and add the sautéed turkey sausage.

  • 7

    Continue to gently scramble until the cheese melts and the eggs are cooked to a creamy consistency.

  • 8

    Plate a portion of scrambled eggs and sausage alongside a serving of roasted potatoes. Serve immediately.