YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a lean and hearty lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of fluffy quinoa. This dish is designed to be both nourishing and satisfying, offering a delightful balance of protein and fibrous vegetables, ideal for fueling your day.
INGREDIENTS
4 oz Chicken Breast
1 cup chopped Broccoli
1/2 tsp Extra Virgin Olive Oil
1/4 cup Cooked Quinoa
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your favorite herbs and a pinch of salt and pepper if desired.
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
Meanwhile, preheat the oven to 425°F for roasting the broccoli.
Toss the chopped broccoli with 1/2 teaspoon of extra virgin olive oil, and season lightly.
Spread the broccoli on a baking sheet and roast for 12-15 minutes, or until tender and slightly charred at the edges.
Prepare the quinoa if not already cooked. Reheat gently if necessary.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, and serve warm.