Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the delightful taste of these crispy, baked chicken wings glazed with a sweet and savory honey-garlic sauce. With a perfect balance of tangy honey and aromatic garlic, they're a satisfying option for dinner that offers a deliciously light crunch and a burst of flavor in every bite.

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NUTRITION

424kcal
Protein
46.2g
Fat
20.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (150g)

1 tablespoon Honey (21g)

1 Garlic Clove (3g)

1 tablespoon Low Sodium Soy Sauce (16g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, low sodium soy sauce, minced garlic (or finely chopped garlic clove), and olive oil to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and toss with the marinade until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure even crispiness and caramelization.

  • 6

    Once the wings are crispy and nicely glazed, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the delightful taste of these crispy, baked chicken wings glazed with a sweet and savory honey-garlic sauce. With a perfect balance of tangy honey and aromatic garlic, they're a satisfying option for dinner that offers a deliciously light crunch and a burst of flavor in every bite.

NUTRITION

424kcal
Protein
46.2g
Fat
20.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (150g)

1 tablespoon Honey (21g)

1 Garlic Clove (3g)

1 tablespoon Low Sodium Soy Sauce (16g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, low sodium soy sauce, minced garlic (or finely chopped garlic clove), and olive oil to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and toss with the marinade until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure even crispiness and caramelization.

  • 6

    Once the wings are crispy and nicely glazed, remove from the oven and let them rest for a few minutes before serving.