Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Savor the rich flavors of a perfectly seared steak enhanced with garlic butter paired with crispy roasted potatoes. This dish boasts a harmonious balance of savory beef, aromatic garlic, and a slight hint of herbaceous freshness, offering a satisfying meal that is both indulgent and balanced.

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NUTRITION

443kcal
Protein
34.2g
Fat
22.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Steak (Lean Cut)

1 medium Potato (approx. 150g)

1 tsp Unsalted Butter

1 tsp Olive Oil

1 Garlic Clove, minced

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Cut the potato into bite-sized cubes. Toss them in a bowl with olive oil, a pinch of salt, and a dash of pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, flipping halfway through.

  • 4

    While the potatoes are roasting, pat the steak dry with paper towels and season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust cooking time based on your preference).

  • 6

    In the last minute of cooking, reduce the heat to medium and add the butter along with the minced garlic to the skillet. Spoon the melted garlic butter over the steak.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes.

  • 8

    Plate the steak alongside the crispy roasted potatoes and drizzle any remaining garlic butter from the skillet over the top.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Savor the rich flavors of a perfectly seared steak enhanced with garlic butter paired with crispy roasted potatoes. This dish boasts a harmonious balance of savory beef, aromatic garlic, and a slight hint of herbaceous freshness, offering a satisfying meal that is both indulgent and balanced.

NUTRITION

443kcal
Protein
34.2g
Fat
22.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Steak (Lean Cut)

1 medium Potato (approx. 150g)

1 tsp Unsalted Butter

1 tsp Olive Oil

1 Garlic Clove, minced

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Cut the potato into bite-sized cubes. Toss them in a bowl with olive oil, a pinch of salt, and a dash of pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, flipping halfway through.

  • 4

    While the potatoes are roasting, pat the steak dry with paper towels and season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust cooking time based on your preference).

  • 6

    In the last minute of cooking, reduce the heat to medium and add the butter along with the minced garlic to the skillet. Spoon the melted garlic butter over the steak.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes.

  • 8

    Plate the steak alongside the crispy roasted potatoes and drizzle any remaining garlic butter from the skillet over the top.