Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; Half scoop Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A light and satisfying protein-packed pudding that combines creamy nonfat Greek yogurt and a hint of whey protein with the natural sweetness of mixed berries, a touch of honey, and a sprinkle of chia seeds for added texture. This dessert is perfect for a treat that supports your fitness goals while still delighting your taste buds.

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NUTRITION

Protein

37.5g

Fat

4.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

Half scoop Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of whey protein powder. Whisk thoroughly until the protein powder is fully blended and the mixture is smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the pudding.
3
Drizzle the honey over the mixture, stirring lightly to incorporate its sweetness without overpowering the texture.
4
Sprinkle the chia seeds on top and give a final gentle mix to combine.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy your nutritious dessert!