Healthy Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Chicken Caesar Wrap

Enjoy a satisfying blend of crisp romaine, tender grilled chicken, and a zesty, creamy Caesar dressing all wrapped in a wholesome whole wheat tortilla. This wrap brings together balanced flavors and textures, perfect for a nutritious meal any time of day.

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NUTRITION

397kcal
Protein
44.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (60g)

1 cup Romaine Lettuce

2 tbsp Greek Yogurt Caesar Dressing

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper or your preferred herbs, then grill for about 5-6 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken rests, warm the whole wheat tortilla in a dry skillet for about 30 seconds per side.

  • 4

    In a bowl, toss the chopped romaine lettuce with the Greek yogurt Caesar dressing and sprinkle the Parmesan cheese on top.

  • 5

    Slice the chicken into strips and layer over the dressed lettuce on the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Serve immediately and enjoy your healthy, crispy chicken Caesar wrap.

Healthy Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Chicken Caesar Wrap

Enjoy a satisfying blend of crisp romaine, tender grilled chicken, and a zesty, creamy Caesar dressing all wrapped in a wholesome whole wheat tortilla. This wrap brings together balanced flavors and textures, perfect for a nutritious meal any time of day.

NUTRITION

397kcal
Protein
44.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (60g)

1 cup Romaine Lettuce

2 tbsp Greek Yogurt Caesar Dressing

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper or your preferred herbs, then grill for about 5-6 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken rests, warm the whole wheat tortilla in a dry skillet for about 30 seconds per side.

  • 4

    In a bowl, toss the chopped romaine lettuce with the Greek yogurt Caesar dressing and sprinkle the Parmesan cheese on top.

  • 5

    Slice the chicken into strips and layer over the dressed lettuce on the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Serve immediately and enjoy your healthy, crispy chicken Caesar wrap.