NUTRITION

SERVINGS

INGREDIENTS

300g Broccoli

150g Tempeh

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

Salt and Black Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F (220°C).

• 2

  Cut the broccoli into bite-size florets and slice the tempeh into cubes or strips.

• 3

  In a bowl, toss the tempeh with half of the olive oil, a pinch of salt, and pepper. Allow it to marinate for 5 minutes.

• 4

  On a baking sheet, spread the broccoli florets. Drizzle with the remaining olive oil, and season with salt and pepper.

• 5

  Roast the broccoli in the preheated oven for 20 minutes, stirring halfway through, until the edges are crispy.

• 6

  While the broccoli roasts, heat a pan over medium heat and sauté the marinated tempeh until golden brown on all sides, about 5-7 minutes.

• 7

  In a small bowl, whisk together the lemon juice, minced garlic, and a dash of salt and pepper.

• 8

  Once cooked, combine the roasted broccoli and sautéed tempeh in a serving bowl. Drizzle the lemon garlic dressing over the top and toss gently to coat.

• 9

  Serve warm and enjoy your flavorful, protein-packed dish.