Name: Fresh Mixed Greens with Zesty Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Diced Cucumber; 1/4 cup Chickpeas; 1 tbsp Extra Virgin Olive Oil; 2 tbsp Lemon Juice; 1 clove Garlic, minced

Fresh Mixed Greens with Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Mixed Greens with Zesty Lemon Vinaigrette

Enjoy a vibrant salad packed with crisp mixed greens, juicy cherry tomatoes, and crunchy cucumber, topped with tender grilled chicken breast and chickpeas for a protein boost. Drizzled with a refreshing lemon vinaigrette, this dish is the perfect balance of tang, savory flavors, and satisfying textures.

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NUTRITION

Protein

50.8g

Fat

18.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 cup Chickpeas

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear. Let rest for a few minutes before slicing.
3
In a large bowl, combine mixed salad greens, cherry tomatoes, diced cucumber, and chickpeas.
4
In a small bowl or jar, whisk together extra virgin olive oil, lemon juice, minced garlic, salt, and pepper until emulsified for the vinaigrette.
5
Drizzle the lemon vinaigrette over the salad and toss gently to coat all ingredients evenly.
6
Top the salad with sliced grilled chicken breast and serve immediately.