Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, protein-packed lunch featuring perfectly grilled chicken breast paired with a light serving of fluffy quinoa and vibrant steamed broccoli. This meal is seasoned with a hint of garlic and lemon for brightness, making it both satisfying and refreshingly balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

502kcal
Protein
76.4g
Fat
9.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

Seasonings: Garlic Powder, Salt, Pepper, Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with garlic powder, salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa if not already cooked. A 1/3 cup of cooked quinoa should be warmed through.

  • 5

    Steam the broccoli until tender but still vibrant green, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli. Garnish with an extra drizzle of lemon juice if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, protein-packed lunch featuring perfectly grilled chicken breast paired with a light serving of fluffy quinoa and vibrant steamed broccoli. This meal is seasoned with a hint of garlic and lemon for brightness, making it both satisfying and refreshingly balanced.

NUTRITION

502kcal
Protein
76.4g
Fat
9.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

Seasonings: Garlic Powder, Salt, Pepper, Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with garlic powder, salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa if not already cooked. A 1/3 cup of cooked quinoa should be warmed through.

  • 5

    Steam the broccoli until tender but still vibrant green, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli. Garnish with an extra drizzle of lemon juice if desired and serve immediately.