Crispy Baked Chicken Wings with Sweet Honey-Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Sweet Honey-Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Sweet Honey-Garlic Glaze

Enjoy these crispy baked chicken wings glazed with a sweet honey-garlic sauce that perfectly balances savory with a touch of sweetness. The wings come out golden and tender, offering a satisfying crunch and bold flavor in every bite.

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NUTRITION

431kcal
Protein
46.7g
Fat
17.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (~150g)

1 tablespoon Honey (~21g)

2 cloves Garlic (~6g)

1 tablespoon Low Sodium Soy Sauce (~16g)

1 teaspoon Olive Oil (~4.5g)

0.5 teaspoon Smoked Paprika

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and place in a bowl.

  • 3

    Drizzle the olive oil over the wings, sprinkle with salt, pepper, and smoked paprika, then toss to ensure even coating.

  • 4

    Arrange the wings on the baking sheet in a single layer.

  • 5

    Bake for 20 minutes, turning them halfway through to ensure even crisping.

  • 6

    While the wings bake, combine honey, minced garlic, and low sodium soy sauce in a small saucepan. Warm slightly over low heat to meld the flavors, then remove from heat.

  • 7

    After 20 minutes of baking, remove the wings from the oven and brush them generously with the honey-garlic glaze.

  • 8

    Return the wings to the oven and bake for an additional 10 minutes until the glaze is set and the wings are crispy.

  • 9

    Remove from the oven, let cool slightly, and serve immediately.

Crispy Baked Chicken Wings with Sweet Honey-Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Sweet Honey-Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Sweet Honey-Garlic Glaze

Enjoy these crispy baked chicken wings glazed with a sweet honey-garlic sauce that perfectly balances savory with a touch of sweetness. The wings come out golden and tender, offering a satisfying crunch and bold flavor in every bite.

NUTRITION

431kcal
Protein
46.7g
Fat
17.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (~150g)

1 tablespoon Honey (~21g)

2 cloves Garlic (~6g)

1 tablespoon Low Sodium Soy Sauce (~16g)

1 teaspoon Olive Oil (~4.5g)

0.5 teaspoon Smoked Paprika

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and place in a bowl.

  • 3

    Drizzle the olive oil over the wings, sprinkle with salt, pepper, and smoked paprika, then toss to ensure even coating.

  • 4

    Arrange the wings on the baking sheet in a single layer.

  • 5

    Bake for 20 minutes, turning them halfway through to ensure even crisping.

  • 6

    While the wings bake, combine honey, minced garlic, and low sodium soy sauce in a small saucepan. Warm slightly over low heat to meld the flavors, then remove from heat.

  • 7

    After 20 minutes of baking, remove the wings from the oven and brush them generously with the honey-garlic glaze.

  • 8

    Return the wings to the oven and bake for an additional 10 minutes until the glaze is set and the wings are crispy.

  • 9

    Remove from the oven, let cool slightly, and serve immediately.