Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Enjoy a comforting bowl of Hearty Smoked Ham and Bean Soup, brimming with tender pieces of smoked ham, creamy navy beans, and a medley of fresh vegetables. Every spoonful delivers a warm, smoky flavor balanced by the subtle sweetness of carrots and the aromatic depth of celery, onion, and garlic. Perfect for a comforting lunch or dinner that keeps both flavor and nutrition in focus.

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NUTRITION

538kcal
Protein
39.1g
Fat
11.4g
Carbs
65.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1 cup cooked Navy Beans

1 medium Carrot

1 stalk Celery

1 small Onion

2 cloves Garlic

1 tsp Olive Oil

2 cups Chicken Broth

1 Bay Leaf

Pinch Black Pepper

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Sauté chopped onion, celery, and carrot until they soften and begin to develop color, about 4-5 minutes.

  • 3

    Stir in minced garlic and cook for another minute until fragrant.

  • 4

    Add diced smoked ham and cook for an additional 2 minutes to let the flavors meld.

  • 5

    Pour in the chicken broth and add the bay leaf, bringing the mixture to a simmer.

  • 6

    Stir in the cooked navy beans and season lightly with black pepper.

  • 7

    Allow the soup to simmer on low heat for 10-15 minutes so that the flavors fully develop.

  • 8

    Remove the bay leaf, taste, and adjust seasonings if necessary before serving.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Enjoy a comforting bowl of Hearty Smoked Ham and Bean Soup, brimming with tender pieces of smoked ham, creamy navy beans, and a medley of fresh vegetables. Every spoonful delivers a warm, smoky flavor balanced by the subtle sweetness of carrots and the aromatic depth of celery, onion, and garlic. Perfect for a comforting lunch or dinner that keeps both flavor and nutrition in focus.

NUTRITION

538kcal
Protein
39.1g
Fat
11.4g
Carbs
65.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1 cup cooked Navy Beans

1 medium Carrot

1 stalk Celery

1 small Onion

2 cloves Garlic

1 tsp Olive Oil

2 cups Chicken Broth

1 Bay Leaf

Pinch Black Pepper

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Sauté chopped onion, celery, and carrot until they soften and begin to develop color, about 4-5 minutes.

  • 3

    Stir in minced garlic and cook for another minute until fragrant.

  • 4

    Add diced smoked ham and cook for an additional 2 minutes to let the flavors meld.

  • 5

    Pour in the chicken broth and add the bay leaf, bringing the mixture to a simmer.

  • 6

    Stir in the cooked navy beans and season lightly with black pepper.

  • 7

    Allow the soup to simmer on low heat for 10-15 minutes so that the flavors fully develop.

  • 8

    Remove the bay leaf, taste, and adjust seasonings if necessary before serving.