Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in a silky, light mousse that pairs the tang of nonfat Greek yogurt with the rich boost of whey protein. Blended to perfection with a medley of fresh berries and a hint of honey, every spoonful offers a satisfying balance of creaminess, natural sweetness, and a delightful burst of fruity freshness.

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NUTRITION

367kcal
Protein
45.2g
Fat
2.6g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (approx. 22.5g)

1/2 cup Mixed Berries

2 teaspoons Honey

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Use a whisk to ensure the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, taking care not to crush them completely, to keep a lovely burst of flavor and texture in every bite.

  • 3

    Drizzle in the honey evenly across the mixture and stir thoroughly for subtle sweetness.

  • 4

    Sprinkle the chia seeds on top and lightly mix in. The chia seeds also add a slight texture and nutritional boost.

  • 5

    Refrigerate the mousse for at least 1 hour to let the flavors meld and the chia seeds slightly absorb moisture, creating an even creamier consistency.

  • 6

    Serve chilled in small dessert dishes or ramekins and enjoy this protein-packed, refreshing treat.

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in a silky, light mousse that pairs the tang of nonfat Greek yogurt with the rich boost of whey protein. Blended to perfection with a medley of fresh berries and a hint of honey, every spoonful offers a satisfying balance of creaminess, natural sweetness, and a delightful burst of fruity freshness.

NUTRITION

367kcal
Protein
45.2g
Fat
2.6g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (approx. 22.5g)

1/2 cup Mixed Berries

2 teaspoons Honey

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Use a whisk to ensure the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, taking care not to crush them completely, to keep a lovely burst of flavor and texture in every bite.

  • 3

    Drizzle in the honey evenly across the mixture and stir thoroughly for subtle sweetness.

  • 4

    Sprinkle the chia seeds on top and lightly mix in. The chia seeds also add a slight texture and nutritional boost.

  • 5

    Refrigerate the mousse for at least 1 hour to let the flavors meld and the chia seeds slightly absorb moisture, creating an even creamier consistency.

  • 6

    Serve chilled in small dessert dishes or ramekins and enjoy this protein-packed, refreshing treat.