Lean Sausage, Roasted Potato, and Bell Pepper Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sausage, Roasted Potato, and Bell Pepper Bake

YOUR SOLIN GENERATED RECIPE

Lean Sausage, Roasted Potato, and Bell Pepper Bake

Savor the robust flavors of lean turkey sausage paired with tender roasted potato cubes and sweet bell peppers, all brought together with a couple of baked eggs. This dish offers a colorful medley of textures and tastes that enrich your meal with hearty comfort and balanced nutrition.

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NUTRITION

427kcal
Protein
25.8g
Fat
22g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 medium Potato

1 medium Red Bell Pepper

2 large Eggs

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the potato into small cubes and chop the red bell pepper into bite-sized strips.

  • 3

    In a baking dish, toss the diced potato and bell pepper with olive oil, salt, and pepper.

  • 4

    Roast the vegetables in the oven for about 15 minutes until they start to soften.

  • 5

    Slice the lean turkey sausage into rounds and add them to the dish, stirring gently to combine.

  • 6

    Create small wells in the roasted mixture and crack an egg into each well.

  • 7

    Return the dish to the oven and bake for an additional 8-10 minutes, or until the eggs are set to your liking.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Lean Sausage, Roasted Potato, and Bell Pepper Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sausage, Roasted Potato, and Bell Pepper Bake

YOUR SOLIN GENERATED RECIPE

Lean Sausage, Roasted Potato, and Bell Pepper Bake

Savor the robust flavors of lean turkey sausage paired with tender roasted potato cubes and sweet bell peppers, all brought together with a couple of baked eggs. This dish offers a colorful medley of textures and tastes that enrich your meal with hearty comfort and balanced nutrition.

NUTRITION

427kcal
Protein
25.8g
Fat
22g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 medium Potato

1 medium Red Bell Pepper

2 large Eggs

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the potato into small cubes and chop the red bell pepper into bite-sized strips.

  • 3

    In a baking dish, toss the diced potato and bell pepper with olive oil, salt, and pepper.

  • 4

    Roast the vegetables in the oven for about 15 minutes until they start to soften.

  • 5

    Slice the lean turkey sausage into rounds and add them to the dish, stirring gently to combine.

  • 6

    Create small wells in the roasted mixture and crack an egg into each well.

  • 7

    Return the dish to the oven and bake for an additional 8-10 minutes, or until the eggs are set to your liking.

  • 8

    Remove from the oven, let cool slightly, and serve warm.