Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/3 scoop Whey Protein Isolate; 1/2 cup Blueberries; 1/2 tbsp Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

This dessert is a luxuriously smooth yet protein-packed pudding that combines tangy nonfat Greek yogurt with a hint of whey protein, fresh blueberries, and a whisper of almond butter for silky richness. Every spoonful is light and satisfying, making it an ideal treat that perfectly balances taste with a healthy boost.

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NUTRITION

Protein

46.3g

Fat

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/3 scoop Whey Protein Isolate

1/2 cup Blueberries

1/2 tbsp Almond Butter

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and whey protein isolate until the mixture is smooth and well incorporated.
2
Gently fold in the fresh blueberries to distribute them evenly throughout the pudding.
3
Drizzle the almond butter over the top, adding a subtle nutty richness to each bite.
4
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy this silky, protein-packed dessert.