Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1/4 cup Granola; 2 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing layered dessert that combines creamy nonfat Greek yogurt with a touch of vanilla whey protein, sweet mixed berries, crunchy granola, and a drizzle of honey. This parfait offers a delightful balance of textures and flavors, perfect for a post-workout treat or a light dessert.

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NUTRITION

Protein

32.5g

Fat

5.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1/4 cup Granola

2 tsp Honey

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PREPARATION

1
In a bowl, mix the 6 oz of nonfat Greek yogurt with 0.5 scoop of vanilla whey protein isolate until fully combined.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of 1/2 cup mixed berries evenly over the yogurt.
4
Sprinkle 1/4 cup granola on top of the berries for a delightful crunch.
5
Drizzle 2 teaspoons of honey evenly over the top layer for extra natural sweetness.
6
Finish by topping with the remaining yogurt if desired, or serve as is to enjoy the layered effect.