Name: Silky Greek Yogurt Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (150g); 1 scoop Whey Protein Isolate (30g); 20g Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl

A delightfully silky dessert bowl that marries smooth nonfat Greek yogurt with a boost of whey protein isolate for a creamy, indulgent treat. Topped with a handful of fresh blueberries, this bowl is a light, protein-rich dessert with a naturally sweet burst of flavor.

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NUTRITION

Protein

48.1g

Fat

1.1g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Isolate (30g)

20g Blueberries

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt.
2
Stir in the whey protein isolate gradually, ensuring a smooth and creamy texture without lumps.
3
Gently fold in the fresh blueberries for a natural burst of sweetness and color.
4
Chill the protein bowl in the refrigerator for about 10 minutes if desired, or serve immediately.