Grilled Chicken Breast with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Asparagus

Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with tender, steamed asparagus spears. Lightly seasoned to enhance its natural flavors, this dish is designed to help you hit your protein targets while keeping the calories in check.

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NUTRITION

310kcal
Protein
56.1g
Fat
6.2g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup Asparagus (~134g)

1/4 tsp Salt

1/4 tsp Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the asparagus in a steamer or in a covered pot with a small amount of water for about 3-4 minutes until tender but still crisp.

  • 5

    Plate the grilled chicken alongside the steamed asparagus and serve immediately.

Grilled Chicken Breast with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Asparagus

Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with tender, steamed asparagus spears. Lightly seasoned to enhance its natural flavors, this dish is designed to help you hit your protein targets while keeping the calories in check.

NUTRITION

310kcal
Protein
56.1g
Fat
6.2g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup Asparagus (~134g)

1/4 tsp Salt

1/4 tsp Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the asparagus in a steamer or in a covered pot with a small amount of water for about 3-4 minutes until tender but still crisp.

  • 5

    Plate the grilled chicken alongside the steamed asparagus and serve immediately.