Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy this light yet satisfying Chicken Salad Sandwich bursting with fresh herbs and a creamy, tangy dressing made from Greek yogurt. Tender grilled chicken mingles with crisp celery and red onions, accented by lemon juice and aromatic herbs, all served between slices of hearty whole grain bread for a perfectly balanced meal.

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NUTRITION

373kcal
Protein
46.4g
Fat
6g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Grain Bread

2 Celery sticks

2 slices Red Onion

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the 4 oz chicken breast with salt and pepper. Grill or roast the chicken until fully cooked, then let it cool and chop into bite-sized pieces.

  • 2

    In a medium bowl, combine the chopped chicken, 1/4 cup non-fat Greek yogurt, diced celery (from 2 stalks), sliced red onion, 2 tablespoons of finely chopped mixed herbs, and 1 tablespoon of lemon juice. Mix well.

  • 3

    Taste and adjust seasoning with additional salt and pepper if needed.

  • 4

    Toast 2 slices of whole grain bread until lightly crispy.

  • 5

    Assemble the sandwich by spreading the chicken salad evenly over one slice, then top with the other slice. Cut in half and serve immediately.

Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy this light yet satisfying Chicken Salad Sandwich bursting with fresh herbs and a creamy, tangy dressing made from Greek yogurt. Tender grilled chicken mingles with crisp celery and red onions, accented by lemon juice and aromatic herbs, all served between slices of hearty whole grain bread for a perfectly balanced meal.

NUTRITION

373kcal
Protein
46.4g
Fat
6g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Grain Bread

2 Celery sticks

2 slices Red Onion

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Season the 4 oz chicken breast with salt and pepper. Grill or roast the chicken until fully cooked, then let it cool and chop into bite-sized pieces.

  • 2

    In a medium bowl, combine the chopped chicken, 1/4 cup non-fat Greek yogurt, diced celery (from 2 stalks), sliced red onion, 2 tablespoons of finely chopped mixed herbs, and 1 tablespoon of lemon juice. Mix well.

  • 3

    Taste and adjust seasoning with additional salt and pepper if needed.

  • 4

    Toast 2 slices of whole grain bread until lightly crispy.

  • 5

    Assemble the sandwich by spreading the chicken salad evenly over one slice, then top with the other slice. Cut in half and serve immediately.