Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy this luscious, creamy chocolate pudding that strikes the perfect balance between silky smooth texture and a delightful hint of chocolate. Enhanced with chia seeds for texture and nutritional boost, it’s a decadent yet balanced dessert that satisfies both your sweet cravings and your fitness goals.

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NUTRITION

334kcal
Protein
14.7g
Fat
20.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

2 tbsp Unsweetened Cocoa Powder (10g)

80g Silken Tofu

1/4 medium Avocado (50g)

1 tsp Maple Syrup (7g)

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PREPARATION

  • 1

    In a blender, combine the almond milk, silken tofu, cocoa powder, and maple syrup. Blend until smooth and well incorporated.

  • 2

    Transfer the mixture to a bowl and stir in the chia seeds and mashed avocado until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to expand and the pudding to thicken.

  • 4

    Stir the pudding well before serving for a consistent, silky texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy this luscious, creamy chocolate pudding that strikes the perfect balance between silky smooth texture and a delightful hint of chocolate. Enhanced with chia seeds for texture and nutritional boost, it’s a decadent yet balanced dessert that satisfies both your sweet cravings and your fitness goals.

NUTRITION

334kcal
Protein
14.7g
Fat
20.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

2 tbsp Unsweetened Cocoa Powder (10g)

80g Silken Tofu

1/4 medium Avocado (50g)

1 tsp Maple Syrup (7g)

PREPARATION

  • 1

    In a blender, combine the almond milk, silken tofu, cocoa powder, and maple syrup. Blend until smooth and well incorporated.

  • 2

    Transfer the mixture to a bowl and stir in the chia seeds and mashed avocado until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to expand and the pudding to thicken.

  • 4

    Stir the pudding well before serving for a consistent, silky texture.