Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A balanced, clean-eating lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and crisp, steamed broccoli, all lightly enhanced with a drizzle of olive oil to enrich flavors without overpowering the natural freshness of the ingredients.

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NUTRITION

Protein

39.7g

Fat

15g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill to a medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare quinoa according to package instructions until fluffy.
5
Steam the broccoli until it becomes tender yet retains its vibrant color, about 5-6 minutes.
6
Just before serving, drizzle olive oil over the steamed broccoli for added richness.
7
Plate the grilled chicken alongside a serving of quinoa and steamed broccoli, and enjoy a balanced, nutrient-packed meal.