Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate Powder (approx 22.5g); 0.5 cup Mixed Berries; 0.25 cup Almond Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful dessert parfait layered with velvety nonfat Greek yogurt, a smooth hint of vanilla whey protein, a burst of fresh mixed berries, and a satisfying crunch of almond granola. This parfait offers a harmonious blend of textures and flavors that will satisfy your sweet cravings while keeping your nutritional goals on track.

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NUTRITION

Protein

41.5g

Fat

4.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate Powder (approx 22.5g)

0.5 cup Mixed Berries

0.25 cup Almond Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the whey protein isolate powder. Whisk together until the protein powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, spoon half of the yogurt mixture as the base layer.
3
Layer the mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries, creating a second layer.
5
Sprinkle the almond granola over the top for a crunchy finish.
6
Serve immediately and enjoy this balanced, creamy dessert parfait.