Lemon-Herb Grilled Chicken with Crisp Feta Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Crisp Feta Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Crisp Feta Vegetable Salad

Enjoy a refreshing and satisfying meal featuring perfectly grilled lemon-herb chicken paired with a crisp salad of mixed vegetables and tangy feta cheese. This dish is bursting with bright citrus notes, aromatic herbs, and a medley of colorful vegetables, all lightly dressed with olive oil and lemon juice for a balanced, delicious plate that fits your nutritional goals.

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NUTRITION

368kcal
Protein
41.5g
Fat
15.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Feta Cheese

1/2 cup diced Cucumber

1/2 cup Cherry Tomatoes

1/2 cup diced Red Bell Pepper

1/4 cup sliced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp chopped Fresh Herbs (Parsley & Oregano)

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, mix the lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill or a grill pan over medium-high heat. Grill the chicken breast for approximately 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the salad by combining diced cucumber, cherry tomatoes, red bell pepper, and sliced red onion in a bowl. Crumble the feta cheese over the vegetables.

  • 5

    Drizzle the remaining marinade onto the salad and gently toss to combine all ingredients evenly.

  • 6

    Once the chicken is cooked, slice it and serve alongside the crisp vegetable feta salad.

Lemon-Herb Grilled Chicken with Crisp Feta Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Crisp Feta Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Crisp Feta Vegetable Salad

Enjoy a refreshing and satisfying meal featuring perfectly grilled lemon-herb chicken paired with a crisp salad of mixed vegetables and tangy feta cheese. This dish is bursting with bright citrus notes, aromatic herbs, and a medley of colorful vegetables, all lightly dressed with olive oil and lemon juice for a balanced, delicious plate that fits your nutritional goals.

NUTRITION

368kcal
Protein
41.5g
Fat
15.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Feta Cheese

1/2 cup diced Cucumber

1/2 cup Cherry Tomatoes

1/2 cup diced Red Bell Pepper

1/4 cup sliced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp chopped Fresh Herbs (Parsley & Oregano)

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, mix the lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill or a grill pan over medium-high heat. Grill the chicken breast for approximately 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the salad by combining diced cucumber, cherry tomatoes, red bell pepper, and sliced red onion in a bowl. Crumble the feta cheese over the vegetables.

  • 5

    Drizzle the remaining marinade onto the salad and gently toss to combine all ingredients evenly.

  • 6

    Once the chicken is cooked, slice it and serve alongside the crisp vegetable feta salad.