Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 1 cup Mixed Berries; 1 oz Roasted Almonds, Chopped

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed dessert parfait layering creamy nonfat Greek yogurt with vibrant mixed berries, a hint of whey for an extra protein boost, and crunchy roasted almonds for texture. Ideal for a light yet satisfying treat that hits your protein targets while keeping calories in check.

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NUTRITION

Protein

41g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

1 cup Mixed Berries

1 oz Roasted Almonds, Chopped

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle half of the chopped roasted almonds on top of the berries for a crunch.
5
Layer the remaining yogurt mixture, followed by the rest of the mixed berries.
6
Finish by topping with the remaining chopped almonds.
7
Enjoy immediately or chill in the fridge for 15 minutes for a colder, more refreshing dessert parfait.