Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the delightful combination of a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli for a satisfying, nutrient-packed lunch.

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NUTRITION

Protein

41.7g

Fat

11.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper. Optionally, add other herbs if desired.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.
5
Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy.
6
Prepare quinoa according to package instructions if not pre-cooked, or heat pre-cooked quinoa gently.
7
Plate the grilled chicken breast with roasted broccoli and a side of quinoa. Enjoy your nutritious lunch!