Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor a perfectly pan-seared top sirloin steak infused with garlic and fresh herbs, beautifully paired with roasted asparagus spears. This dish delivers a harmonious blend of rich, savory flavors and crisp, tender asparagus, making it a delightful yet balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
45.4g
Fat
20.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

8 spears Asparagus

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Herbs (Rosemary and Thyme)

1 pinch Salt

1 pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Take the steak out of the refrigerator about 20 minutes before cooking to come to room temperature.

  • 2

    Preheat your oven to 425°F for the asparagus. Meanwhile, pat the steak dry with paper towels.

  • 3

    Season the steak generously with salt, pepper, and finely chopped fresh herbs.

  • 4

    Heat a heavy skillet over medium-high heat and add the olive oil. Once hot, add the steak and sear it for about 3 minutes on each side for medium-rare (adjust time for preferred doneness).

  • 5

    While the steak is resting, trim the tough ends off the asparagus and place them on a baking sheet. Drizzle lightly with olive oil, add a pinch of salt and pepper, and toss to coat evenly.

  • 6

    Roast the asparagus in the preheated oven for 8-10 minutes until tender-crisp.

  • 7

    In the last minute of cooking the steak, add minced garlic to the pan to infuse the meat with additional flavor, being careful not to burn it.

  • 8

    Slice the steak against the grain and serve immediately with the roasted asparagus on the side.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor a perfectly pan-seared top sirloin steak infused with garlic and fresh herbs, beautifully paired with roasted asparagus spears. This dish delivers a harmonious blend of rich, savory flavors and crisp, tender asparagus, making it a delightful yet balanced meal.

NUTRITION

387kcal
Protein
45.4g
Fat
20.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

8 spears Asparagus

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Herbs (Rosemary and Thyme)

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Take the steak out of the refrigerator about 20 minutes before cooking to come to room temperature.

  • 2

    Preheat your oven to 425°F for the asparagus. Meanwhile, pat the steak dry with paper towels.

  • 3

    Season the steak generously with salt, pepper, and finely chopped fresh herbs.

  • 4

    Heat a heavy skillet over medium-high heat and add the olive oil. Once hot, add the steak and sear it for about 3 minutes on each side for medium-rare (adjust time for preferred doneness).

  • 5

    While the steak is resting, trim the tough ends off the asparagus and place them on a baking sheet. Drizzle lightly with olive oil, add a pinch of salt and pepper, and toss to coat evenly.

  • 6

    Roast the asparagus in the preheated oven for 8-10 minutes until tender-crisp.

  • 7

    In the last minute of cooking the steak, add minced garlic to the pan to infuse the meat with additional flavor, being careful not to burn it.

  • 8

    Slice the steak against the grain and serve immediately with the roasted asparagus on the side.