Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Savor a light yet satisfying scramble featuring velvety egg whites, savory turkey sausage, and fresh spinach, elevated with creamy avocado and a drizzle of olive oil for a balanced, energizing start to your day.

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NUTRITION

376kcal
Protein
35.6g
Fat
21.5g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

1 turkey sausage link

1 cup fresh spinach

1/2 an avocado

1 teaspoon olive oil

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PREPARATION

  • 1

    In a bowl, whisk the egg whites lightly.

  • 2

    Heat a non-stick skillet over medium heat and add the turkey sausage (sliced or crumbled) to warm through.

  • 3

    Add the egg whites and gently stir to form a scramble, cooking until just set.

  • 4

    Toss in the fresh spinach and stir until wilted.

  • 5

    Transfer the scramble to a plate, top with sliced avocado, and drizzle with olive oil.

  • 6

    Serve immediately and enjoy your nutritious breakfast.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Savor a light yet satisfying scramble featuring velvety egg whites, savory turkey sausage, and fresh spinach, elevated with creamy avocado and a drizzle of olive oil for a balanced, energizing start to your day.

NUTRITION

376kcal
Protein
35.6g
Fat
21.5g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

1 turkey sausage link

1 cup fresh spinach

1/2 an avocado

1 teaspoon olive oil

PREPARATION

  • 1

    In a bowl, whisk the egg whites lightly.

  • 2

    Heat a non-stick skillet over medium heat and add the turkey sausage (sliced or crumbled) to warm through.

  • 3

    Add the egg whites and gently stir to form a scramble, cooking until just set.

  • 4

    Toss in the fresh spinach and stir until wilted.

  • 5

    Transfer the scramble to a plate, top with sliced avocado, and drizzle with olive oil.

  • 6

    Serve immediately and enjoy your nutritious breakfast.