Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (184g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (150g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy, and refreshing dessert that packs a protein punch. This Greek Yogurt Protein Mousse blends velvety nonfat Greek yogurt with a scoop of vanilla whey protein and fresh mixed berries, all lightly sweetened with honey. It's the perfect balance of tangy, sweet, and fruity flavors in a delightful mousse, ideal for a post-workout treat or a healthy dessert indulgence.

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NUTRITION

Protein

38g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (184g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until completely smooth and fully integrated.
2
Gently fold in the mixed berries to maintain their shape and texture.
3
Drizzle the honey over the mixture and lightly stir to distribute the sweetness evenly.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up.
5
Serve chilled and enjoy this refreshing, high-protein dessert.