Creamy Strawberry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Overnight Oats

Wake up to a delightful blend of creamy textures and the fresh burst of strawberries in these overnight oats. This versatile dish combines wholesome rolled oats, tangy Greek yogurt, and a boost of protein powder to fuel your day, all complemented by a sprinkle of chia seeds and a splash of almond milk for a smooth, satisfying meal any time of day.

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NUTRITION

435kcal
Protein
49g
Fat
7.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Sliced Strawberries (75g)

1 teaspoon Chia Seeds (5g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a mason jar or airtight container, add the rolled oats.

  • 2

    Mix in the Greek yogurt and protein powder until well combined.

  • 3

    Pour in the unsweetened almond milk, stirring to combine all ingredients evenly.

  • 4

    Fold in the sliced strawberries and chia seeds.

  • 5

    Cover the container and refrigerate overnight for at least 6 hours.

  • 6

    In the morning, give the oats a good stir, and enjoy the creamy, protein-packed meal either cold or slightly warmed.

Creamy Strawberry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Overnight Oats

Wake up to a delightful blend of creamy textures and the fresh burst of strawberries in these overnight oats. This versatile dish combines wholesome rolled oats, tangy Greek yogurt, and a boost of protein powder to fuel your day, all complemented by a sprinkle of chia seeds and a splash of almond milk for a smooth, satisfying meal any time of day.

NUTRITION

435kcal
Protein
49g
Fat
7.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Sliced Strawberries (75g)

1 teaspoon Chia Seeds (5g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a mason jar or airtight container, add the rolled oats.

  • 2

    Mix in the Greek yogurt and protein powder until well combined.

  • 3

    Pour in the unsweetened almond milk, stirring to combine all ingredients evenly.

  • 4

    Fold in the sliced strawberries and chia seeds.

  • 5

    Cover the container and refrigerate overnight for at least 6 hours.

  • 6

    In the morning, give the oats a good stir, and enjoy the creamy, protein-packed meal either cold or slightly warmed.