Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 2 teaspoons Honey (14g); 1 teaspoon Chia Seeds (5g); 10 grams Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light, airy protein mousse that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey and accented with the brightness of mixed berries. Finished with a sprinkle of chia seeds and crunchy almonds for texture, every spoonful is a refreshing and guilt-free dessert experience.

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NUTRITION

Protein

38.2g

Fat

7.3g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

1 teaspoon Chia Seeds (5g)

10 grams Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is completely smooth and uniform.
2
Gently fold in the mixed berries, being careful not to break them up too much to maintain a burst of flavor in each bite.
3
Add the honey and mix lightly to evenly distribute sweetness.
4
Sprinkle the chia seeds and finely chopped almonds on top for added texture and crunch.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance its silky consistency.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.