Grilled Chicken Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich

Enjoy a vibrant and satisfying Grilled Chicken Pesto Sandwich featuring tender grilled chicken breast layered between hearty whole grain bread with a zesty basil pesto spread, fresh tomato slices, and crisp spinach. This delicious creation is both nutritious and flavorful, perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
39.4g
Fat
14.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

2 slices Tomato

1/2 cup Baby Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until golden and slightly crisp.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Slice the grilled chicken into thin pieces and layer them onto one slice of bread along with tomato slices and baby spinach.

  • 7

    Top with the second slice of bread, pesto side down, and press lightly.

  • 8

    Cut the sandwich in half and serve immediately.

Grilled Chicken Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich

Enjoy a vibrant and satisfying Grilled Chicken Pesto Sandwich featuring tender grilled chicken breast layered between hearty whole grain bread with a zesty basil pesto spread, fresh tomato slices, and crisp spinach. This delicious creation is both nutritious and flavorful, perfect for any time of the day.

NUTRITION

418kcal
Protein
39.4g
Fat
14.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

2 slices Tomato

1/2 cup Baby Spinach

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until golden and slightly crisp.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Slice the grilled chicken into thin pieces and layer them onto one slice of bread along with tomato slices and baby spinach.

  • 7

    Top with the second slice of bread, pesto side down, and press lightly.

  • 8

    Cut the sandwich in half and serve immediately.