Name: Grilled Chicken and Chickpea Salad with Lemon-Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast (grilled); 1/2 cup Chickpeas (cooked); 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 1 tbsp Tahini; 1 tbsp Lemon Juice; 1 tbsp Dried Cranberries; 1 tsp Extra Virgin Olive Oil; Salt and Pepper to taste

Grilled Chicken and Chickpea Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Chickpea Salad with Lemon-Tahini Dressing

Enjoy a vibrant and satisfying salad featuring tender grilled chicken, hearty chickpeas, and crisp garden veggies tossed with a zesty lemon-tahini dressing that includes a subtle touch of sweetness from dried cranberries.

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NUTRITION

Protein

38.2g

Fat

16.3g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (grilled)

1/2 cup Chickpeas (cooked)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tbsp Tahini

1 tbsp Lemon Juice

1 tbsp Dried Cranberries

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.
2
Grill the chicken for about 6-7 minutes per side, or until fully cooked and lightly charred. Let it rest before slicing.
3
In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and chickpeas.
4
In a small bowl, whisk together tahini, lemon juice, olive oil, and a pinch of salt and pepper to create the dressing.
5
Add the dressing to the salad and toss until evenly coated.
6
Top the salad with sliced grilled chicken and sprinkle dried cranberries over for a hint of sweetness.
7
Serve immediately and enjoy your balanced, flavorful lunch.