Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a simple yet flavorful lunch featuring a perfectly grilled chicken breast paired with nutrient-packed quinoa and a serving of vibrant steamed broccoli, finished with a light drizzle of olive oil for added richness.

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NUTRITION

333kcal
Protein
40.7g
Fat
10.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.25 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa as per package instructions. Once done, measure out a quarter cup.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli. Drizzle with olive oil and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a simple yet flavorful lunch featuring a perfectly grilled chicken breast paired with nutrient-packed quinoa and a serving of vibrant steamed broccoli, finished with a light drizzle of olive oil for added richness.

NUTRITION

333kcal
Protein
40.7g
Fat
10.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.25 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa as per package instructions. Once done, measure out a quarter cup.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli. Drizzle with olive oil and serve immediately.